Supplements

How many types of supplements are out there?

There are several types of supplements available to the public:

1. Vitamins and minerals

2. Botanicals (herbals)

3. 3. Sports nutrition

4. Weight management

5. Specialty

Supplement forms and delivery.

Supplements come in many forms or delivery systems (= forms in which a supplement enters the body for absorption), including these:

1. Tablets

2. Capsules

3. Softgels

4. Liquids and tinctures

5. Powders

6. Bars

7. Beverages

8. Extracts

Tania L.

ISSA Certified Nutritionist

ISSA Certified Personal Trainer.